Day 8

Just over a week!  Slow changes with eating are progressing, so yay!  I'm still trying to balance the whole work out thing.  Really wish we just had more rooms in this house.  I've been working out to the Country Heat program and it's pretty cool.  Who knew just working on line dances would be such work.

After a week, I haven't noticed too many changes overall. I am overall impressed with the way I have been talking myself out of junk food.  Two weeks ago that would not have been the case.  I'll take the little steps.

Now if I could just get my butt to bed earlier, we'd be set.

I'll check back in a few days to see how it's going.

Today's quote from Autumn: